andy peterson 40:00 row
9,115
Meters
40:00.4
Time
2:11.6
Pace
549
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 115 |
October 15, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.4 | 9,115 | 2:11.6 | 153 | 827 | 549 | 24 | 124 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 | 115 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 119 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 | 124 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 | 121 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 126 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 | 126 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 | 116 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 | 135 |
| 40:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 135 |
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♥ 124 ❤ 135, strong,ice,6pm,29°