Mark Bounader 3:00 row
738
Meters
3:00.0
Time
2:01.9
Pace
46
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
October 26, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 46 | 28 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 29 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 28 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 29 |