Mark Bounader 200c BikeErg
6,491
Meters
22:00.2
Time
3:23.3
Pace
200
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 47 |
| Revolution Count | 1053 |
| Power/kg | 0.51 |
| Drag Factor | 77 |
October 11, 2026 15:56:45
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:00.2 | 6,491 | 3:23.3 | 42 | 545 | 200 | 47 |
| 3:11.3 | 1,261 | 2:31.7 | 100 | 752 | 40 | 65 |
| 3:47.3 | 1,267 | 2:59.4 | 61 | 633 | 40 | 55 |
| 4:04.6 | 1,302 | 3:07.8 | 53 | 588 | 40 | 52 |
| 5:56.4 | 1,372 | 4:19.7 | 20 | 404 | 40 | 38 |
| 5:00.5 | 1,289 | 3:53.1 | 28 | 479 | 40 | 40 |
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Workout Graph
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200 Cals with burpees
app.erg.zone