Kieran Healey 45:00 row
10,211
Meters
45:00.0
Time
2:12.2
Pace
613
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 116 |
October 08, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,211 | 2:12.2 | 151 | 817 | 613 | 22 | 155 |
| 9:00.0 | 2,061 | 2:11.0 | 156 | 833 | 125 | 22 | 144 |
| 18:00.0 | 2,047 | 2:11.9 | 153 | 820 | 123 | 21 | 152 |
| 27:00.0 | 2,036 | 2:12.6 | 150 | 813 | 122 | 21 | 155 |
| 36:00.0 | 2,028 | 2:13.1 | 148 | 806 | 121 | 22 | 165 |
| 45:00.0 | 2,040 | 2:12.3 | 151 | 813 | 122 | 24 | 163 |
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