Kieran Healey 45:00 row
10,177
Meters
45:00.0
Time
2:12.6
Pace
609
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 116 |
September 14, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,177 | 2:12.6 | 150 | 812 | 609 | 22 | 162 |
| 9:00.0 | 2,057 | 2:11.2 | 155 | 826 | 124 | 21 | 150 |
| 18:00.0 | 2,045 | 2:12.0 | 152 | 820 | 123 | 21 | 159 |
| 27:00.0 | 2,027 | 2:13.2 | 148 | 806 | 121 | 22 | 162 |
| 36:00.0 | 2,013 | 2:14.1 | 145 | 793 | 119 | 23 | 169 |
| 45:00.0 | 2,035 | 2:12.6 | 150 | 813 | 122 | 25 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fasted