Kieran Healey 45:00 row
9,669
Meters
45:00.0
Time
2:19.6
Pace
555
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 105 |
February 01, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,669 | 2:19.6 | 129 | 740 | 555 | 22 | 151 |
| 9:00.0 | 1,970 | 2:17.0 | 136 | 766 | 115 | 21 | 146 |
| 18:00.0 | 1,935 | 2:19.5 | 129 | 740 | 111 | 22 | 145 |
| 27:00.0 | 1,924 | 2:20.3 | 127 | 733 | 110 | 22 | 150 |
| 36:00.0 | 1,909 | 2:21.4 | 124 | 720 | 108 | 24 | 151 |
| 45:00.0 | 1,932 | 2:19.7 | 128 | 740 | 111 | 24 | 164 |
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Workout Graph
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