Kieran Healey 30:17 row
6,742
Meters
30:17.7
Time
2:14.8
Pace
397
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 139 |
September 14, 2017 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.7 | 6,742 | 2:14.8 | 143 | 786 | 397 | 26 | 160 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 | 148 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 | 153 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 | 157 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 | 161 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 | 164 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 171 |
| 30:17.7 | 37 | 3:59.1 | 26 | 203 | 1 | 27 | 166 |
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Workout Graph
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