Kieran Healey 45:55 row
10,206
Meters
45:55.4
Time
2:14.9
Pace
593
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1187 |
| Drag Factor | 90 |
August 21, 2016 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:55.4 | 10,206 | 2:14.9 | 142 | 774 | 593 | 25 | 155 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 | 151 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 | 154 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 157 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 157 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 | 161 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 | 158 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 | 157 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 | 155 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 | 162 |
| 45:55.4 | 166 | 2:46.8 | 75 | 519 | 8 | 21 | 147 |
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Workout Graph
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