Kieran Healey 45:51 row
10,141
Meters
45:51.6
Time
2:15.6
Pace
583
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 90 |
August 18, 2016 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:51.6 | 10,141 | 2:15.6 | 140 | 762 | 583 | 25 | 152 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 | 146 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 | 145 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 | 149 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 | 156 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 153 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 | 156 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 162 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 26 | 153 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 | 154 |
| 45:51.6 | 175 | 2:27.4 | 109 | 627 | 9 | 23 | 153 |
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Workout Graph
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