Kieran Healey 25:28 row
5,711
Meters
25:28.1
Time
2:13.7
Pace
336
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 227 |
August 14, 2016 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:28.1 | 5,711 | 2:13.7 | 146 | 791 | 336 | 25 | 151 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 | 150 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 | 157 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 | 154 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 154 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 153 |
| 25:28.1 | 70 | 3:20.7 | 43 | 384 | 3 | 24 | 143 |
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Workout Graph
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