Paweł Lichtarski 5:01 row
1,056
Meters
5:01.5
Time
2:22.7
Pace
62
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 108 |
March 09, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.5 | 1,056 | 2:22.7 | 120 | 714 | 62 | 24 | 140 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 62 | 24 | 140 |
| 5:01.5 | 6 | 2:05.0 | 179 | 916 | 0 | 0 | 140 |
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Workout Graph
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