Habbo Claassen 5000m row
5,000
Meters
21:09.4
Time
2:06.9
Pace
313
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
June 22, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:09.4 | 5,000 | 2:06.9 | 171 | 887 | 313 | 24 | 151 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 764 | 58 | 24 | 135 |
| 4:21.5 | 2,000 | 2:10.7 | 157 | 826 | 60 | 24 | 143 |
| 4:11.8 | 3,000 | 2:05.9 | 175 | 900 | 63 | 25 | 150 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 926 | 64 | 25 | 159 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1044 | 68 | 26 | 172 |