Habbo Claassen 3000m row
3,000
Meters
12:44.3
Time
2:07.3
Pace
185
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
March 23, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.3 | 3,000 | 2:07.3 | 169 | 871 | 185 | 24 |
| 2:36.9 | 600 | 2:10.7 | 157 | 826 | 36 | 24 |
| 2:33.0 | 1,200 | 2:07.5 | 169 | 870 | 37 | 25 |
| 2:33.6 | 1,800 | 2:08.0 | 167 | 867 | 37 | 25 |
| 2:31.6 | 2,400 | 2:06.3 | 174 | 878 | 37 | 25 |
| 2:29.2 | 3,000 | 2:04.3 | 182 | 916 | 38 | 25 |