Habbo Claassen 15000m row

15,000

Meters

1:05:40.6

Time

2:11.3

Pace

895

Calories

145

Heart Rate

Average Watts154
Calories Per Hour817
Stroke Rate25

September 22, 2018 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:40.6 15,000 2:11.3 154 817 895 25 145
2:17.5 500 2:17.5 135 759 29 25 126
2:13.7 1,000 2:13.7 146 780 29 23 135
2:07.2 1,500 2:07.2 170 877 31 25 136
2:14.1 2,000 2:14.1 145 778 29 24 133
2:07.7 2,500 2:07.7 168 873 31 26 143
2:12.5 3,000 2:12.5 150 815 30 25 150
2:07.7 3,500 2:07.7 168 873 31 28 140
2:15.1 4,000 2:15.1 142 772 29 24 143
2:06.8 4,500 2:06.8 172 880 31 26 145
2:15.5 5,000 2:15.5 141 770 29 23 144
2:07.4 5,500 2:07.4 169 875 31 26 147
2:13.8 6,000 2:13.8 146 780 29 24 147
2:08.7 6,500 2:08.7 164 839 30 26 147
2:13.3 7,000 2:13.3 148 783 29 24 149
2:20.3 7,500 2:20.3 127 718 28 23 117
2:08.5 8,000 2:08.5 165 840 30 27 151
2:08.6 8,500 2:08.6 165 839 30 25 148
2:13.7 9,000 2:13.7 146 780 29 24 148
2:06.4 9,500 2:06.4 173 882 31 26 152
2:14.1 10,000 2:14.1 145 778 29 24 147
2:09.1 10,500 2:09.1 163 836 30 26 148
2:13.0 11,000 2:13.0 149 784 29 23 151
2:08.1 11,500 2:08.1 167 871 31 26 152
2:12.7 12,000 2:12.7 150 813 30 25 152
2:09.3 12,500 2:09.3 162 835 30 27 149
2:12.4 13,000 2:12.4 151 815 30 24 150
2:06.2 13,500 2:06.2 174 884 31 25 154
2:15.3 14,000 2:15.3 141 771 29 24 149
2:07.7 14,500 2:07.7 168 873 31 27 152
2:14.0 15,000 2:14.0 145 779 29 25 147