Habbo Claassen 15000m row
15,000
Meters
1:05:40.6
Time
2:11.3
Pace
895
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
September 22, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:40.6 | 15,000 | 2:11.3 | 154 | 817 | 895 | 25 | 145 |
| 2:17.5 | 500 | 2:17.5 | 135 | 759 | 29 | 25 | 126 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 29 | 23 | 135 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 877 | 31 | 25 | 136 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 778 | 29 | 24 | 133 |
| 2:07.7 | 2,500 | 2:07.7 | 168 | 873 | 31 | 26 | 143 |
| 2:12.5 | 3,000 | 2:12.5 | 150 | 815 | 30 | 25 | 150 |
| 2:07.7 | 3,500 | 2:07.7 | 168 | 873 | 31 | 28 | 140 |
| 2:15.1 | 4,000 | 2:15.1 | 142 | 772 | 29 | 24 | 143 |
| 2:06.8 | 4,500 | 2:06.8 | 172 | 880 | 31 | 26 | 145 |
| 2:15.5 | 5,000 | 2:15.5 | 141 | 770 | 29 | 23 | 144 |
| 2:07.4 | 5,500 | 2:07.4 | 169 | 875 | 31 | 26 | 147 |
| 2:13.8 | 6,000 | 2:13.8 | 146 | 780 | 29 | 24 | 147 |
| 2:08.7 | 6,500 | 2:08.7 | 164 | 839 | 30 | 26 | 147 |
| 2:13.3 | 7,000 | 2:13.3 | 148 | 783 | 29 | 24 | 149 |
| 2:20.3 | 7,500 | 2:20.3 | 127 | 718 | 28 | 23 | 117 |
| 2:08.5 | 8,000 | 2:08.5 | 165 | 840 | 30 | 27 | 151 |
| 2:08.6 | 8,500 | 2:08.6 | 165 | 839 | 30 | 25 | 148 |
| 2:13.7 | 9,000 | 2:13.7 | 146 | 780 | 29 | 24 | 148 |
| 2:06.4 | 9,500 | 2:06.4 | 173 | 882 | 31 | 26 | 152 |
| 2:14.1 | 10,000 | 2:14.1 | 145 | 778 | 29 | 24 | 147 |
| 2:09.1 | 10,500 | 2:09.1 | 163 | 836 | 30 | 26 | 148 |
| 2:13.0 | 11,000 | 2:13.0 | 149 | 784 | 29 | 23 | 151 |
| 2:08.1 | 11,500 | 2:08.1 | 167 | 871 | 31 | 26 | 152 |
| 2:12.7 | 12,000 | 2:12.7 | 150 | 813 | 30 | 25 | 152 |
| 2:09.3 | 12,500 | 2:09.3 | 162 | 835 | 30 | 27 | 149 |
| 2:12.4 | 13,000 | 2:12.4 | 151 | 815 | 30 | 24 | 150 |
| 2:06.2 | 13,500 | 2:06.2 | 174 | 884 | 31 | 25 | 154 |
| 2:15.3 | 14,000 | 2:15.3 | 141 | 771 | 29 | 24 | 149 |
| 2:07.7 | 14,500 | 2:07.7 | 168 | 873 | 31 | 27 | 152 |
| 2:14.0 | 15,000 | 2:14.0 | 145 | 779 | 29 | 25 | 147 |