Habbo Claassen 21:30 row
4,481
Meters
21:30.5
Time
2:23.9
Pace
252
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
May 20, 2014 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:30.5 | 4,481 | 2:23.9 | 117 | 702 | 252 | 25 | 150 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 | 124 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 | 150 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 | 158 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 | 159 |
| 21:30.5 | 349 | 2:09.6 | 161 | 835 | 21 | 25 | 160 |