Andrea Searby 6x1000m/3:00r row
6,000
Meters
28:46.9
Time
2:23.9
Pace
343
Calories
165
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,074 |
| Overall Time | 46:46.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 100 |
October 15, 2026 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.9 | 6,000 | 2:23.9 | 117 | 715 | 24 | 165 |
| 5:23.4 | 1,000 | 2:41.7 | 83 | 578 | 18 | 144 |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 821 | 27 | 175 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 813 | 27 | 178 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 814 | 28 | 178 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 818 | 28 | 179 |
| 5:45.8 | 1,000 | 2:52.9 | 68 | 530 | 18 | 137 |
| r74 |
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Workout Graph
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