Anthony Slauenwhite 10000m row
10,000
Meters
48:52.7
Time
2:26.6
Pace
552
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 115 |
March 15, 2025 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:52.7 | 10,000 | 2:26.6 | 111 | 677 | 552 | 21 | 151 |
| 9:51.1 | 2,000 | 2:27.7 | 108 | 669 | 110 | 24 | 149 |
| 9:49.8 | 4,000 | 2:27.4 | 109 | 671 | 110 | 21 | 155 |
| 9:47.5 | 6,000 | 2:26.8 | 110 | 674 | 110 | 21 | 152 |
| 9:47.8 | 8,000 | 2:26.9 | 110 | 673 | 110 | 20 | 149 |
| 9:36.5 | 10,000 | 2:24.1 | 117 | 699 | 112 | 21 | 152 |
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Workout Graph
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