Anthony Slauenwhite 16:10 row
3,483
Meters
16:10.0
Time
2:19.2
Pace
200
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 122 |
July 05, 2023 19:59:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:10.0 | 3,483 | 2:19.2 | 130 | 742 | 200 | 23 | |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 | 132 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 | 120 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 | 148 |
| 16:10.0 | 259 | 2:15.1 | 142 | 771 | 15 | 24 | 159 |
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Workout Graph
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