Anthony Slauenwhite 10000m row
10,000
Meters
49:22.9
Time
2:28.1
Pace
549
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 117 |
March 22, 2022 20:16:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:22.9 | 10,000 | 2:28.1 | 108 | 667 | 549 | 23 | 151 |
| 9:57.8 | 2,000 | 2:29.4 | 105 | 656 | 109 | 23 | 137 |
| 10:00.4 | 4,000 | 2:30.1 | 103 | 653 | 109 | 23 | 153 |
| 9:58.5 | 6,000 | 2:29.6 | 104 | 655 | 109 | 23 | 154 |
| 9:48.9 | 8,000 | 2:27.2 | 110 | 672 | 110 | 22 | 156 |
| 9:37.4 | 10,000 | 2:24.3 | 116 | 698 | 112 | 25 | 156 |
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10k by KREW/LiveRowing