Anthony Slauenwhite 1000m row
1,000
Meters
4:42.0
Time
2:21.0
Pace
56
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 122 |
March 21, 2021 20:24:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.0 | 1,000 | 2:21.0 | 125 | 714 | 56 | 28 | 149 |
| 1:05.3 | 200 | 2:43.2 | 80 | 551 | 10 | 27 | 128 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 27 | 145 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 30 | 152 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 29 | 159 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 29 | 166 |
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1k by KREW/LiveRowing