Anthony Slauenwhite 1:00:00 row
11,309
Meters
1:00:00.0
Time
2:39.1
Pace
658
Calories
148
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 111 |
December 09, 2020 14:00:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,309 | 2:39.1 | 87 | 658 | 658 | 18 | 148 |
| 12:00.0 | 2,432 | 2:28.0 | 108 | 680 | 136 | 22 | 134 |
| 24:00.0 | 2,652 | 2:15.7 | 140 | 780 | 156 | 20 | 156 |
| 36:00.0 | 2,644 | 2:16.1 | 139 | 775 | 155 | 21 | 160 |
| 48:00.0 | 1,955 | 3:04.1 | 56 | 570 | 114 | 15 | 162 |
| 1:00:00.0 | 1,627 | 3:41.2 | 32 | 485 | 97 | 15 | 150 |
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60min by KREW/LiveRowing