Anthony Slauenwhite 1:00:00 row
12,512
Meters
1:00:00.0
Time
2:23.8
Pace
708
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 129 |
December 29, 2019 15:26:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,512 | 2:23.8 | 118 | 708 | 708 | 21 | 160 |
| 12:00.0 | 2,401 | 2:29.9 | 104 | 655 | 131 | 21 | 147 |
| 24:00.0 | 2,500 | 2:24.0 | 117 | 700 | 140 | 21 | 158 |
| 36:00.0 | 2,558 | 2:20.7 | 126 | 730 | 146 | 21 | 167 |
| 48:00.0 | 2,348 | 2:33.3 | 97 | 645 | 129 | 21 | 159 |
| 1:00:00.0 | 2,705 | 2:13.0 | 148 | 810 | 162 | 24 | 171 |
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60min by KREW/LiveRowing