Anthony Slauenwhite 5:00 row
1,020
Meters
5:00.0
Time
2:27.0
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
December 23, 2017 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,020 | 2:27.0 | 110 | 660 | 55 | 21 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 23 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 22 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 21 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 20 |
| 5:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 18 |
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Workout Graph
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