Anthony Slauenwhite 30:00 row
6,653
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 1736 |
December 03, 2016 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,653 | 2:15.2 | 141 | 782 | 391 | 19 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 21 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 19 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 18 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 18 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 20 |
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Workout Graph
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