Anthony Slauenwhite 10000m row

10,000

Meters

46:39.5

Time

2:19.9

Pace

570

Calories

161

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate20
Stroke Count941
Drag Factor118

March 13, 2026 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:39.5 10,000 2:19.9 128 739 570 20 161
9:19.7 2,000 2:19.9 128 739 114 22 157
9:20.1 4,000 2:20.0 127 738 114 20 163
9:20.1 6,000 2:20.0 127 738 114 20 162
9:19.9 8,000 2:19.9 128 739 114 20 160
9:19.8 10,000 2:19.9 128 739 114 20 163

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Workout Graph

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