Anthony Slauenwhite 10000m row
10,000
Meters
46:39.7
Time
2:19.9
Pace
572
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 116 |
March 12, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:39.7 | 10,000 | 2:19.9 | 128 | 739 | 572 | 21 | 159 |
| 9:26.7 | 2,000 | 2:21.6 | 123 | 723 | 113 | 25 | 150 |
| 9:15.5 | 4,000 | 2:18.8 | 131 | 749 | 115 | 20 | 157 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 744 | 115 | 20 | 161 |
| 9:19.6 | 8,000 | 2:19.9 | 128 | 739 | 115 | 20 | 164 |
| 9:20.0 | 10,000 | 2:20.0 | 128 | 738 | 114 | 20 | 164 |
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Workout Graph
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