Robin Killin 30:00 row
6,308
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 118 |
September 08, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,308 | 2:22.6 | 121 | 710 | 355 | 24 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 23 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 23 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 24 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 24 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 24 |
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Workout Graph
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