Robin Killin 5000m row
5,000
Meters
24:09.3
Time
2:24.9
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
March 03, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.3 | 5,000 | 2:24.9 | 115 | 693 | 279 | 23 |
| 4:54.7 | 1,000 | 2:27.3 | 109 | 671 | 55 | 23 |
| 4:49.7 | 2,000 | 2:24.8 | 115 | 695 | 56 | 23 |
| 4:49.0 | 3,000 | 2:24.5 | 116 | 697 | 56 | 23 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 700 | 56 | 23 |
| 4:48.1 | 5,000 | 2:24.0 | 117 | 699 | 56 | 23 |
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Workout Graph
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