Robin Killin 5000m row
5,000
Meters
23:42.4
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 125 |
October 08, 2017 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.4 | 5,000 | 2:22.2 | 122 | 713 | 282 | 24 |
| 4:53.8 | 1,000 | 2:26.9 | 110 | 673 | 55 | 24 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 696 | 56 | 24 |
| 4:43.6 | 3,000 | 2:21.8 | 123 | 710 | 56 | 25 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 734 | 57 | 25 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 755 | 58 | 25 |
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Workout Graph
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