Robin Killin 5000m row
5,000
Meters
22:41.2
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 114 |
February 25, 2017 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.2 | 5,000 | 2:16.1 | 139 | 769 | 291 | 25 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 741 | 57 | 24 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 760 | 58 | 25 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 768 | 58 | 25 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 786 | 59 | 26 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 791 | 59 | 26 |
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Workout Graph
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