Robin Killin 10000m row
10,000
Meters
45:14.1
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 118 |
August 06, 2016 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:14.1 | 10,000 | 2:15.7 | 140 | 778 | 587 | 26 |
| 9:03.9 | 2,000 | 2:15.9 | 139 | 774 | 117 | 26 |
| 9:01.1 | 4,000 | 2:15.2 | 141 | 785 | 118 | 27 |
| 9:00.8 | 6,000 | 2:15.2 | 142 | 785 | 118 | 27 |
| 9:03.3 | 8,000 | 2:15.8 | 140 | 775 | 117 | 27 |
| 9:05.0 | 10,000 | 2:16.2 | 138 | 772 | 117 | 27 |
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Workout Graph
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