Robin Killin 10000m row
10,000
Meters
45:46.0
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1088 |
| Drag Factor | 117 |
July 17, 2016 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.0 | 10,000 | 2:17.3 | 135 | 761 | 581 | 23 |
| 9:15.4 | 2,000 | 2:18.8 | 131 | 745 | 115 | 23 |
| 9:11.0 | 4,000 | 2:17.7 | 134 | 757 | 116 | 23 |
| 9:08.8 | 6,000 | 2:17.2 | 136 | 760 | 116 | 24 |
| 9:05.0 | 8,000 | 2:16.2 | 138 | 772 | 117 | 24 |
| 9:05.8 | 10,000 | 2:16.4 | 138 | 771 | 117 | 24 |
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Workout Graph
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