Robin Killin 5000m row
5,000
Meters
22:33.7
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 118 |
June 15, 2016 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.7 | 5,000 | 2:15.3 | 141 | 779 | 293 | 22 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 758 | 58 | 22 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 765 | 58 | 22 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 784 | 59 | 22 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 790 | 59 | 23 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 797 | 59 | 23 |
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Workout Graph
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