Robin Killin 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 125 |
April 18, 2016 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 876 | 30 | 24 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 23 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 25 |
| 0:27.6 | 400 | 2:18.0 | 133 | 652 | 5 | 24 |
| 0:29.2 | 500 | 2:26.0 | 112 | 616 | 5 | 23 |
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Workout Graph
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