Robin Killin 30:00 row
6,132
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 115 |
March 30, 2016 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,132 | 2:26.7 | 111 | 676 | 338 | 22 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 22 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 22 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 22 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 22 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 23 |
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Workout Graph
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