Robin Killin 3000m row
3,000
Meters
12:38.4
Time
2:06.4
Pace
185
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 125 |
October 25, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.4 | 3,000 | 2:06.4 | 173 | 878 | 185 | 23 |
| 2:31.8 | 600 | 2:06.5 | 173 | 877 | 37 | 23 |
| 2:31.6 | 1,200 | 2:06.3 | 174 | 878 | 37 | 23 |
| 2:31.5 | 1,800 | 2:06.2 | 174 | 879 | 37 | 23 |
| 2:31.8 | 2,400 | 2:06.5 | 173 | 877 | 37 | 23 |
| 2:31.6 | 3,000 | 2:06.3 | 174 | 878 | 37 | 23 |
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Workout Graph
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