Robin Killin 3000m row
3,000
Meters
12:39.0
Time
2:06.5
Pace
186
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 126 |
October 24, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.0 | 3,000 | 2:06.5 | 173 | 882 | 186 | 23 |
| 2:32.8 | 600 | 2:07.3 | 170 | 871 | 37 | 23 |
| 2:32.4 | 1,200 | 2:07.0 | 171 | 874 | 37 | 23 |
| 2:31.6 | 1,800 | 2:06.3 | 174 | 878 | 37 | 23 |
| 2:31.5 | 2,400 | 2:06.2 | 174 | 879 | 37 | 23 |
| 2:30.6 | 3,000 | 2:05.5 | 177 | 908 | 38 | 24 |
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Workout Graph
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