Robin Killin 3000m row
3,000
Meters
12:41.9
Time
2:06.9
Pace
185
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 124 |
October 23, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:41.9 | 3,000 | 2:06.9 | 171 | 874 | 185 | 23 |
| 2:32.4 | 600 | 2:07.0 | 171 | 874 | 37 | 23 |
| 2:33.6 | 1,200 | 2:08.0 | 167 | 867 | 37 | 23 |
| 2:32.2 | 1,800 | 2:06.8 | 172 | 875 | 37 | 23 |
| 2:31.8 | 2,400 | 2:06.5 | 173 | 877 | 37 | 23 |
| 2:31.8 | 3,000 | 2:06.5 | 173 | 877 | 37 | 23 |
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Workout Graph
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