Robin Killin 3000m row
3,000
Meters
12:47.7
Time
2:07.9
Pace
185
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 126 |
October 22, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.7 | 3,000 | 2:07.9 | 167 | 867 | 185 | 22 |
| 2:33.6 | 600 | 2:08.0 | 167 | 867 | 37 | 23 |
| 2:34.3 | 1,200 | 2:08.5 | 165 | 863 | 37 | 23 |
| 2:33.5 | 1,800 | 2:07.9 | 167 | 867 | 37 | 22 |
| 2:33.5 | 2,400 | 2:07.9 | 167 | 867 | 37 | 23 |
| 2:32.8 | 3,000 | 2:07.3 | 170 | 871 | 37 | 23 |
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Workout Graph
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