Robin Killin 3000m row
3,000
Meters
13:00.0
Time
2:10.0
Pace
181
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 129 |
October 17, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,000 | 2:10.0 | 159 | 835 | 181 | 22 |
| 2:36.8 | 600 | 2:10.6 | 157 | 826 | 36 | 23 |
| 2:37.3 | 1,200 | 2:11.0 | 155 | 823 | 36 | 22 |
| 2:36.2 | 1,800 | 2:10.1 | 159 | 829 | 36 | 23 |
| 2:35.8 | 2,400 | 2:09.8 | 160 | 831 | 36 | 22 |
| 2:34.0 | 3,000 | 2:08.3 | 166 | 864 | 37 | 23 |
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Workout Graph
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