Robin Killin 3000m row
3,000
Meters
13:13.5
Time
2:12.2
Pace
179
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 123 |
September 07, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:13.5 | 3,000 | 2:12.2 | 151 | 812 | 179 | 23 |
| 2:39.9 | 600 | 2:13.2 | 148 | 787 | 35 | 23 |
| 2:38.7 | 1,200 | 2:12.2 | 151 | 816 | 36 | 23 |
| 2:38.5 | 1,800 | 2:12.0 | 152 | 817 | 36 | 23 |
| 2:38.3 | 2,400 | 2:11.9 | 152 | 818 | 36 | 23 |
| 2:38.0 | 3,000 | 2:11.6 | 153 | 820 | 36 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.