Robin Killin 5000m row
5,000
Meters
21:53.8
Time
2:11.3
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 126 |
May 11, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.8 | 5,000 | 2:11.3 | 154 | 822 | 300 | 24 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 797 | 59 | 24 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 818 | 60 | 24 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 822 | 60 | 24 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 826 | 60 | 25 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 845 | 61 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.