Robin Killin 5000m row
5,000
Meters
21:59.0
Time
2:11.9
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 126 |
May 08, 2026 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.0 | 5,000 | 2:11.9 | 153 | 818 | 300 | 24 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 60 | 24 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 814 | 60 | 24 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 817 | 60 | 24 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 822 | 60 | 24 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 826 | 60 | 25 |
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Workout Graph
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