Robin Killin 5000m row
5,000
Meters
22:15.6
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 125 |
May 05, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.6 | 5,000 | 2:13.5 | 147 | 797 | 296 | 23 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 797 | 59 | 23 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 797 | 59 | 23 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 797 | 59 | 23 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 812 | 60 | 23 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 59 | 23 |
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Workout Graph
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