Robin Killin 5000m row
5,000
Meters
22:11.2
Time
2:13.1
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 125 |
May 04, 2026 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.2 | 5,000 | 2:13.1 | 148 | 800 | 296 | 23 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 796 | 59 | 23 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 795 | 59 | 23 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 796 | 59 | 23 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 798 | 59 | 23 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 815 | 60 | 24 |
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Workout Graph
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