Robin Killin 5000m row
5,000
Meters
22:03.8
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 125 |
May 01, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,000 | 2:12.3 | 151 | 813 | 299 | 24 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 797 | 59 | 24 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 812 | 60 | 24 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 818 | 60 | 24 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 820 | 60 | 24 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 816 | 60 | 24 |
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Workout Graph
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