Robin Killin 5000m row

5,000

Meters

22:09.5

Time

2:12.9

Pace

297

Calories

Average Watts149
Calories Per Hour804
Stroke Rate22
Stroke Count514
Drag Factor128

April 21, 2026 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:09.5 5,000 2:12.9 149 804 297 22
4:27.0 1,000 2:13.5 147 795 59 23
4:24.5 2,000 2:12.2 151 816 60 23
4:23.6 3,000 2:11.8 153 819 60 23
4:27.1 4,000 2:13.5 147 795 59 23
4:27.2 5,000 2:13.6 147 794 59 23

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Workout Graph

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