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Alexey Paliy v9:00/r...34 row

9,732

Meters

44:41.3

Time

2:17.7

Pace

713

Calories

Rest Distance0
Rest Time
Overall Distance9,732
Overall Time44:41.3
Average Watts134
Calories Per Hour957
Stroke Rate23
Stroke Count1043
Drag Factor0

May 31, 2022 14:40:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:41.3 9,732 2:17.7 134 957 23
9:00.0 1,954 2:18.1 133 933 22
0:10.0 47 1:46.3 291 1800 36
1:30.0 330 2:16.3 138 960 23
0:10.0 46 1:48.6 273 1440 36
1:30.0 332 2:15.5 141 1000 23
0:10.0 47 1:46.3 291 1440 30
1:30.0 332 2:15.5 141 1000 23
0:10.0 47 1:46.3 291 1440 36
1:30.0 335 2:14.3 144 1000 25
0:10.0 44 1:53.6 239 1440 36
1:30.0 330 2:16.3 138 960 23
5:00.0 1,024 2:26.4 111 852 22
0:10.0 45 1:51.1 255 1440 36
1:30.0 330 2:16.3 138 960 23
0:10.0 41 2:01.9 193 1080 30
1:30.0 331 2:15.9 139 1000 24
0:10.0 48 1:44.1 310 1800 36
1:30.0 326 2:18.0 133 920 23
0:10.0 46 1:48.6 273 1800 30
1:30.0 326 2:18.0 133 920 24
0:10.0 47 1:46.3 291 1800 30
1:30.0 321 2:20.1 127 920 23
5:00.0 1,006 2:29.1 106 816 22
0:10.0 48 1:44.1 310 1800 36
1:30.0 328 2:17.1 136 960 23
0:10.0 46 1:48.6 273 1800 36
1:30.0 327 2:17.6 134 920 24
0:10.0 45 1:51.1 255 1800 36
1:30.0 322 2:19.7 128 920 23
0:10.0 48 1:44.1 310 1440 36
1:30.0 317 2:21.9 122 920 23
0:10.0 41 2:01.9 193 1080 36
1:30.0 331 2:15.9 139 1000 23
0:41.3 144 2:23.4 119 871 23

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Workout Graph

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