Alexey Paliy 10000m row
10,000
Meters
42:05.4
Time
2:06.2
Pace
628
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 117 |
April 27, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.4 | 10,000 | 2:06.2 | 174 | 895 | 628 | 21 | 153 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 941 | 129 | 21 | 139 |
| 8:17.7 | 4,000 | 2:04.4 | 182 | 918 | 127 | 21 | 157 |
| 8:28.5 | 6,000 | 2:07.1 | 170 | 884 | 125 | 21 | 166 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 874 | 124 | 22 | 169 |
| 8:35.3 | 10,000 | 2:08.8 | 164 | 859 | 123 | 22 | 137 |
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Workout Graph
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