Alexey Paliy 22000m row
22,000
Meters
1:34:49.7
Time
2:09.3
Pace
1363
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 2007 |
| Drag Factor | 133 |
December 17, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:49.7 | 22,000 | 2:09.3 | 162 | 862 | 1363 | 21 |
| 18:16.7 | 4,400 | 2:04.6 | 181 | 919 | 280 | 23 |
| 18:33.2 | 8,800 | 2:06.5 | 173 | 892 | 276 | 21 |
| 19:45.3 | 13,200 | 2:14.6 | 143 | 817 | 269 | 20 |
| 19:05.3 | 17,600 | 2:10.1 | 159 | 848 | 270 | 21 |
| 19:09.2 | 22,000 | 2:10.5 | 157 | 839 | 268 | 21 |
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Workout Graph
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